The yoga package includes:
- 2 nights in comfortable hotel rooms
- Delicious full board (3 meals a day: breakfast, lunch, and dinner in the form of a rich buffet)
- 12/24h drinks buffet (coffee, tea, water, soft drinks)
- activities with an experienced yoga instructor
- unlimited access to the recreation pool during opening hours
- access to Relaxation Land (saunas, steam room, caldarium) without restrictions during opening hours
- free internet access on the property
- parking included in the price of stay
If you want to feel lightness and refreshment in spring, this yoga weekend is for you.
Take care of your body and mind, calm down and relax, a rested, refreshed body will have space to enter the new with energy.
What awaits you during the yoga weekend:
- a lot of yoga on the mat and in nature, in movement and in stillness, a lot of rest and regeneration
- classes with elements of Iyengar yoga, fascial yoga, hormonal yoga, regenerative yoga.
- yoga for the spine, releasing tensions from hips and chest
- breathing sessions - “Breath is the king of the mind” - B.K.S. Iyengar
- yoga sessions for children - movement improving posture, calming and soothing the nervous system, proper breathing (classes for children from 4 years old)
Additionally: you will energize yourself, regenerate, restore balance to your muscles, through work with breath it will become even and calm. As a result, the mind will calm down as it begins to receive increasingly harmonious signals from the body
The yoga package is available on selected weekends:
- April 4-6, 2025
- May 9-11, 2025
- June 6-8, 2025
Sample schedule of activities:
Friday
5:30 PM - 7:00 PM - Yoga session - regeneration, strengthening, and calming
9:00 PM - Breathing workshop - breathing in yoga
Saturday
8:00 AM - 9:30 AM - Morning energizing yoga session
11:00 AM - 11:30 AM - Yoga for children
12:00 PM - 1:30 PM - Meditation in motion, outdoor classes in the forest
4:00 PM - 6:30 PM - Yin yoga, regenerative yoga, calming the nervous system, excellent for relaxation
9:00 PM - Breathing session
Sunday
8:00 AM - 9:30 AM - Greeting the day with yoga - morning energizing yoga session
11:00 AM - 12:30 PM - Full body regeneration
Are you a mom and haven't been able to go on such a trip until now?
No problem! Come to us with your children! Your child will be able to take advantage of all the attractions available within the current family package. Including 11h/day of care for children in our Baby&Mini Club while you attend classes! Ask our reception for details!
What you will need:
- Your own yoga mat
- Blanket
- Appropriate (light) shoes and clothes for going out to the forest